Chris Ownbey: A Lifetime in Fitness I have developed programs for top entertainers, touring comedians, and executives nationwide from Dallas to Tennesse. I am committed to listening and understanding my clients. I work to meet their needs. I have been in the personal training industry since 1987... but for as long as I can remember, I have been active working out, eating right. In my early years in high school I competed to win the State in Powerlifting title, I won state in football for Plano my senior year. I then went on to bodybuilding where I competed and placed in the Teenage Nationals, Mr. Metroplex and Mr. Texas competitions. I did my brief time as a member of the US Marine Corp where again I found myself developing exercise programs for my squad. Later, I went to the Univeristy of North Texas where I majored in Nursing and Nutrition. In my early and late twenties competed in IFC Fighting, which became the current popular UFC. My personal training certifications include A.C.E and NASM , I am CPR certified, hold valid liabililty insurance through NHCA, I am currently the Golf condtioning specialist at the Golden Bear Golf Center a Jack Nickelius facility located in Carrollton Texas. Yes I play golf too. And travel to clients homes and personal studios. I have a beautiful wife Sandra and a two boys Roberto 15 and Micahel 13 years old. I have dedicated my life to helping people look, feel better inside and out and understand and live a healthy lifestyle. I developed a program called "StreetSmart Functional Fitness". There is no right or wrong way to work out but there is a smarter, better way. For instance... Which movement is the best to tone, tighten , and firm your hips glutes thighs and triceps? Is it better to do cardio before or after your workouts ? Why am i so confused when i walk into the gym... understand there are few mucles to work, but thousands of ways to work do them. which execises are the best for ... In addition I created "StreetSmart Weight Loss" where I show you that "It's not the quantity of food. It's the quality of the food". You really can eat more, and lose more. Find out how nutritional choices for everyday life help make the fitness challenge easy. It is not the quanity of food its the quality of food that I can eat. How can i eat more and lose more? How can low Glycemic Index food help me lose weight? Why do most weight loss programs fail in the first two weeks? and then never have a chance to work.. "Chris really understands the temptations of food and helps you re-direct your emphasis and dependencies!"                                - June Soburn - Sometimes achieving optimal fitness means getting a little help, some guidence. We all face challenges, today more than ever. If you've tried before and failed, you may need a more tailored program. I work with you on a personal level, one-on-one . When you learn about my "Street Smart Weight Loss and Street Smart Functional Fitness" it can mean a longer healthier more active life regardless of age. Everyday is a great day to start. It all begins when you let me know your personal goals. I will focus to help you achieve your personal best and motivate you to help maintain it. From my experience I know you don't want a personal trainer "but I know you want to change." I will tailor an effective program to help you achieve your goals or your money back! It's that simple! "Working out with Chris, combined with his Street Smart Weight Loss was a great combination!"                                - Susan Vujovich -

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Notice: Before starting any fitness program be sure to consult your personal physician.
Copyright 2006 Chris Ownbey All Right Reserved