Category: Chris Ownbey golf fitness

COVID 19 UPDATE - Fitness Gyms Are Not Safe

COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why

COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are […]

Top 4 Benefits of 1 on 1 Personal Training

Top 4 Benefits of 1 on 1 Personal Training

Top 4 Benefits of 1 on 1 Personal Training These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you […]

Golf Fitness Program in Dallas, TX.

Golf Fitness Program in Dallas, TX Chris Ownbey golf fitness TPI Certified Golf Fitness Expert Introduces 30 and 60-minute Golf Fitness Program in Dallas, TX. 20 years in the golf and fitness industry. Chris Ownbey will help you improve your golf game. A TPI golf fitness program will help you achieve better flexibility, balance, core […]

HOW TO PREPARE YOUR BODY FOR BETTER GOLF

HOW TO PREPARE YOUR BODY FOR BETTER GOLF How to prepare your body for better golf? Looking at how to prepare your body for better golf? Chris Ownbey’s Golf fitness explains how as the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight […]

5 Ways To Improve Your Performance On And Off The Course

Before you ‘grip it and rip it’, remember these key steps Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how […]

Golf fitness training for the player 55 and over

Golf fitness training for the player 55 and over   golf fitness for the 55+ player I regularly prepare golf fitness program the 55+ player. senior individuals of age 55 or above, who often grumble about lost distance and rising handicaps, being a Golf Fitness Specialist. People of this age think that if that if […]

Winterize your golf game with golf fitness

Winterize your golf game with golf fitness Golf fitness 6 month program As a golf fitness and performance coach, my ultimate goal is to improve your golf game using my many years of experience in golf fitness. I do a complete golf fitness assessment. My job is to assess your body, and to identify the […]

Golf Fitness Dallas Tx Winterize your golf game

Everybody is doing it! Golf Fitness Program a Key Factor in Maximizing Your Game Testimonials to golf fitness are seen all over the television. It’s talked about on the practice tee and in the clubhouses. Why is there so much talk about golf fitness? Is it really that important? Do you want to know what’s […]

Web Simpson Currently ranked 17 in the world. Web Simpson is the 2012 U.S open winner. Talks about the value of fitness and a pre round warm up routine. Here is your free pre round stretching routine Click here  

Free

Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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