Category: Dallas – Texas – Golf

                      For many golfers, the off- season golf months are a time to put their clubs in the garage until spring emerges the following year. However, if you didn’t accomplish your golf goals in 2015, the fall and winter months are a great opportunity to […]

At 80, Hear Gary Player’s secret to feeling 40

Gary Player is 80 and credits fitness for him to feel 40 This article was written by Bob Harig, Senior Golf Writer The Black Knight, the “Father of Golf Fitness”     WATCH THIS SHORT VIDEO ABOVE ON GARY PLAYER’S FITNESS ROUTINE When Player, who celebrates his 80th birthday Sunday, turned professional more than […]

Todd Spence the New Brookhaven Senior Club champ

CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness   The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work […]

How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever

Chris Ownbey’s Golf Fitness In Dallas Tx How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever is there something in your life that makes you feel GREAT? Something that just truly gets you excited and passionate at your core? For me, it’s getting texts like this one: I got this from one of my Golf Fitness students Jeff. We had been working together […]

Golf fitness Dallas tx needs your help with new golf fitness program

Fellow Golfers, Chris Ownbey here, your Golf Fitness Guy, and I’ve got something a little special cooked up for you today… Golf fitness Dallas tx needs your help with new golf fitness program As you know, I’m constantly working hard to provide you with the latest Golf and fitness techniques that will ultimately increase your flexibility, improve […]


Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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