Developing Proper Technique Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has concentrated on […]
GOLF FITNESS TO IMPROVE YOUR GOLF GAME- GOLF FITNESS IN DALLAS TX Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of […]
Bigger shoulder turn / Reduce upper back pain in golf Today on Chris Ownbey’s golf fitness teaching Thursday. How can you develop the most efficient golf swing? That’s probably a question that almost all of us want to know. We all have certain physical capabilities. According to TPI Golf requires flexibility in all parts of […]
Before you ‘grip it and rip it’, remember these key steps Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how […]
Golf fitness training for the player 55 and over golf fitness for the 55+ player I regularly prepare golf fitness program the 55+ player. senior individuals of age 55 or above, who often grumble about lost distance and rising handicaps, being a Golf Fitness Specialist. People of this age think that if that if […]
Golf fitness exercises and golf specific workouts explained We spend countless hours on the driving range in an effort to improve our golf swing. Hundreds or even thousands of dollars are spent on golf lessons. It all adds up to a lot of time and money spent on improving the golf swing. Unfortunately, for many […]
How to fix a slice in golf with Chris Ownbey’s Golf Fitness The focus on the dreaded SLICE is and will always be the mainstay of golf magazine tips. Why? 80% of all amateurs have it, and top pros still get it every once in awhile. To sum it up, most golfers will remain frustrated […]
Can you use better Balance? GOLF FITNESS DALLAS TX Just as you cannot expect to fire a cannon from a canoe with any accuracy, you cannot expect to express the strength and power necessary for a long drive, medium iron shot, shot from the rough or chip shot with any accuracy if your body is […]
Golf fitness -Do not become a Statistic Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to […]
GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend […]
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