Category: Golf Fitness

Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients

Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients Expert, Golf Fitness, Flexibility and Strength Training for Men 50+     Pain Free. Motivational Speaker & Writer. Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the […]

Golf is a sport, prepare for it

 Fellow Golfer’s,You’re an athlete, so act like one! Most dedicated athletes stay in top physical condition the year-round.  Professional golfers on all tours have jumped on the “physical fitness bandwagon” ever since Tiger Woods burst on the scene. At professional tournaments, there are an average of (?) physical fitness trailers available for golfers before and […]

Tiger Wood’s Workout Secret revealed

Tiger Wood’s Workout Secret revealed The truth is…….His conditioning program has three important things: He has a Plan of action He is consistent He Takes ACTION For many golfers, the off- season golf months are a time to put their clubs in the garage until spring emerges the following year. When spring time arrives. They gained […]


HOW TO STOP EARLY EXTENSION IN GOLF How to fix the #1 problem in most golf swings……… Check out TODAY’S video to find out what I consider to be the #1 problem in most amateur golf swings. Of course, I’ll tell you how to fix the issue and, at the end of the video, I’ve included a […]


Winterize Your Golf Game How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend the winters being sedentary.  Do […]

Golf fitness-Is your body strong in the right areas for golf?

 Golf fitness-Is your body strong in the right areas for golf? Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( […]

At 80, Hear Gary Player’s secret to feeling 40

Gary Player is 80 and credits fitness for him to feel 40 This article was written by Bob Harig, Senior Golf Writer The Black Knight, the “Father of Golf Fitness”     WATCH THIS SHORT VIDEO ABOVE ON GARY PLAYER’S FITNESS ROUTINE When Player, who celebrates his 80th birthday Sunday, turned professional more than […]

Todd Spence the New Brookhaven Senior Club champ

CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness   The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work […]


Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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