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Try this rotational exercise to increase your core stability for a better golf game

Bychrisownbey

Try this rotational exercise to increase your core stability for a better golf game GOLF FIT OVER 50 The baby boomer generation started the fitness craze. Today, you see a shift from the overweight, out of shape, medicated boomer. Today they are taking the fitness craze from vanity to longevity, and taking the time to…

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Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients

Bychrisownbey

Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients Expert, Golf Fitness, Flexibility and Strength Training for Men 50+     Pain Free. Motivational Speaker & Writer. Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the…

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Golf is a Sport, Prepare for it

Bychrisownbey

Golf is a Sport, prepare for it Most dedicated athletes stay in top physical condition the year-round.  Professional golfers on all tours have jumped on the “physical fitness bandwagon” ever since Tiger Woods burst on the scene. At professional tournaments, there are an average of (?) physical fitness trailers available for golfers before and after…

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Tiger Wood’s Workout Secret revealed

Bychrisownbey

Tiger Wood’s Workout Secret revealed The truth is…….His conditioning program has three important things: He has a Plan of action He is consistent He Takes ACTION For many golfers, the off- season golf months are a time to put their clubs in the garage until spring emerges the following year. When spring time arrives. They gained…

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HOW TO STOP EARLY EXTENSION IN GOLF

Bychrisownbey

HOW TO STOP EARLY EXTENSION IN GOLF How to fix the #1 problem in most golf swings……… Check out TODAY’S video to find out what I consider to be the #1 problem in most amateur golf swings. Of course, I’ll tell you how to fix the issue and, at the end of the video, I’ve included a…

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More Flexibility – Improved Consistency – Increased Distance is One Step Away!

Bychrisownbey

More Flexibility – Improved Consistency – Increased Distance is One Step Away! Despite the fact that we live in a State where we have mild winters, temps are on a big-time cool-down for a couple of months. But the good news is, we have golf fitness programs for you starting now. Our programs are for…

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WINTERIZE YOUR BODY FOR GOLF

Bychrisownbey

Winterize Your Golf Game How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend the winters being sedentary.  Do…

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Golf fitness-Is your body strong in the right areas for golf?

Bychrisownbey

Golf fitness-Is your body strong in the right areas for golf? Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast (…

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It’s time to winterize your golf game with Chris Ownbey’s Golf fitness

Bychrisownbey

It’s time to winterize your golf game with Chris Ownbey’s Golf fitness 5(spots available) Fellow golfer, Today we are going to talk about the GOOD  of winter for golf. It’s time to develop a plan to “winterize your golf game.” Let’s say you booked a cruise to Islands in June. And you needed to lose…

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At 80, Hear Gary Player’s secret to feeling 40

Bychrisownbey

Gary Player is 80 and credits fitness for him to feel 40 When Player, who celebrates his 80th birthday Sunday, turned professional more than 50 years ago, the idea of exercising and lifting weights in golf was largely confined to the 12-ounce curls that were a part of the post-round experience. Dumbbells were for dummies,…