Category: Post Formats

Golf fitness stretch for a bigger shoulder turn

Golf fitness stretch for a bigger shoulder turn BIGGER TURN = LONGER DRIVES Chris Ownbey’s golf fitness in dallas Texas This weeks question comes from Ron. ” Chris, I am 62 years old, and have lost distance off the tee. My upper back is tight, and I am not able to make a complete shoulder […]


    1. Online Program Login 2. Golf Videos 3. Mental Videos 4. Action Plan 5. Suggested Supplements       ONLINE GOLF FITNESS PROGRAM Login to your Golf fitness Online Program VIDEO WORKOUTS: username: golffitness pwd: golffitness1   chris Ownbey Golf fitness Dallas Tx                   [...]

Muhammad Ali – Keep Working It!

Muhammad Ali is an American former professional boxer, generally considered among the greatest heavyweights in the history of the sport. He who is not courageous enough to take risks will accomplish nothing in life.   The man who views the world at 50 the same as he did at 20 has wasted 30 years of […]

Pre Round Stretching Routine for golf with TPI certified Chris Ownbey

Fellow golfer, Do you know of any sport where the athletes do not warm up before playing?  Baseball players stretch and then take batting and infield practice. Basketball players stretch, then do lay ups followed by a shoot around.  Ski racers stretch, then ski a few runs, then walk the course and then stretch again […]

Excepting two new clients for the winterize your body for golf

Chris Ownbey’s Golf fitness is taking on two new clients for the “ Winterize Your Body for golf”  Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right […]

Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients

Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients Expert, Golf Fitness, Flexibility and Strength Training for Men 50+     Pain Free. Motivational Speaker & Writer. Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the […]


Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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