GOLF FIT IN 30 PROGRAM

Our Golf Fit in 30 Program is perfect for the business traveler, busy parent, with little time to work out and the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. The Golf Fit in 30 Program solves both problems with simple, fast, and effective workouts and nutritional advice for anyone looking to drop the weight or get back in into golf shape and build a functionally strong physique that will not be counterproductive to their golf game. Every workout is no longer than 20 minutes with a 5-minute Pre-stretch and finished off with a 5-minute post stretch.