Golf fitness in Dallas Tx.


Chris Ownbey has been ranked top instructor for golf fitness in Dallas Tx. by city voter.


Is there a difference between a general fitness routine and a routine specific to golf?

Your body is your most valuable piece of golf equipment you own, no equipment breakthroughs, no magical flying golf balls, no electrically charged bracelets will take the place of what a proper Golf Fitness in Dallas Tx Program can and will do for your game.

How many times have you made the turn into the back nine and felt tired and fatigued? Typically at this point you physically start to break down, you start to lose focus, and your next thought is teeing off and hope for the best, and get to the next hole as fast as possible with as little damage as possible.

How does golf fitness training for golf differ from going to the gym and exercising on the machines?

I’ve seen many programs on the net that say they are golf fitness workouts developed by golf fitness in Dallas Tx. What I usually see is pictures of a guy sitting on a machine in a gym trying to isolate a muscle to make it bigger. This is not considered golf fitness -specific training. Another thing I see is a strength-only or a stretching-only program. A golf fitness program developed by a golf fitness in Dallas Tx. you will experience a combination of both, a balance, an equal amount of strength and flexibility together. The golf swing requires both strength and proper flexibility to be able to repeat a sound mechanically swing with power and consistency.

Golf fitness in Dallas Tx

To summarize, a golf fitness instructor in Dallas Tx will develop a golf fitness program to make it easier and farther your upper body can turn, and the less your lower body turns, the better, more speed, your swing is…but you need the proper flexibility with an equal amount of core strength and stability to achieve this …. Period!

Choosing a golf fitness instructor in Dallas tx to develop this golf fitness program that is specific to the golf swing and trains the muscles in the golf movement that will transfer onto the course is best.

A certified golf fitness instructor located in Dallas tx will develop a weight training and golf fitness work out could be your missing link if it is done correctly and IS specific to your sport. The wrong choice in the type of training program, exercise selection, could hinder your golf game.

The 5-Minute Stretch That Helps You Warm Up Like A Pro… Improve Your Flexibility, Eliminate Body Pains And Hit straight down the middle


Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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