Tag: Chris Ownbey’s Golf Exercise program

At 80, Hear Gary Player’s secret to feeling 40

Gary Player is 80 and credits fitness for him to feel 40 This article was written by Bob Harig, Senior Golf Writer http://espn.go.com/golf/story/_/id/14020220/at-80-gary-player-fit-ever The Black Knight, the “Father of Golf Fitness”     WATCH THIS SHORT VIDEO ABOVE ON GARY PLAYER’S FITNESS ROUTINE When Player, who celebrates his 80th birthday Sunday, turned professional more than […]

Chris Ownbey’s Golf Exercise program

Chris Ownbey’s Golf Exercise program From The Desk of Certified Golf Fitness Expert Chris Ownbey Dear Fellow Golfer, You’re constantly trying to “get to the next level” when trying to increase flexibility, improve core strength, better balance, play pain free golf . But no matter what you do, you constantly get stuck. I’d be willing […]


Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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