Online golf fitness system

The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone

ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone. WELCOME TO CHRIS OWNBEY’S GOLF FITNESS Where Golf and Fitness Meet How will a golf-specific fitness routine help you? As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s […]

Golf fitness in Dallas is the Answer

GOLF FITNESS TO IMPROVE YOUR GOLF GAME, GOLF FITNESS IN DALLAS TX

GOLF FITNESS TO IMPROVE YOUR GOLF GAME- GOLF FITNESS IN DALLAS TX   Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of […]

Top 4 Benefits of 1 on 1 Personal Training

Top 4 Benefits of 1 on 1 Personal Training

Top 4 Benefits of 1 on 1 Personal Training These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you […]

5 Ways To Improve Your Performance On And Off The Course

Before you ‘grip it and rip it’, remember these key steps Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how […]

GOLF FITNESS FOR A BETTER GAME IN THE SPRING

GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend […]

FROM BACK AND HIP PAIN TO CLUB CHAMPION!

FROM BACK AND HIP PAIN TO CLUB CHAMPION! Home 4 FROM BACK AND HIP PAIN TO CLUB CHAMPION!   Your pre – round cocktail is routine is down to a science. Tee time 8:15am, the power rub of ultra strength vanishing scent ointment, two over the counter muscle relaxers in by 7:30am. Are you an […]

Golf fitness stretch for a bigger shoulder turn

Golf fitness stretch for a bigger shoulder turn BIGGER TURN = LONGER DRIVES Chris Ownbey’s golf fitness in dallas Texas This weeks question comes from Ron. ” Chris, I am 62 years old, and have lost distance off the tee. My upper back is tight, and I am not able to make a complete shoulder […]

Excepting two new clients for the winterize your body for golf

Chris Ownbey’s Golf fitness is taking on two new clients for the “ Winterize Your Body for golf”  Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right […]

Golf fitness-Is your body strong in the right areas for golf?

 Golf fitness-Is your body strong in the right areas for golf? Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( […]

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Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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