Tag: golf fitness dallas tx

Golf fitness in Dallas is the Answer

GOLF FITNESS TO IMPROVE YOUR GOLF GAME, GOLF FITNESS IN DALLAS TX

GOLF FITNESS TO IMPROVE YOUR GOLF GAME- GOLF FITNESS IN DALLAS TX   Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of […]

COVID 19 UPDATE - Fitness Gyms Are Not Safe

COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why

COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are […]

Top 4 Benefits of 1 on 1 Personal Training

Top 4 Benefits of 1 on 1 Personal Training

Top 4 Benefits of 1 on 1 Personal Training These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you […]

HOW TO PREPARE YOUR BODY FOR BETTER GOLF

HOW TO PREPARE YOUR BODY FOR BETTER GOLF How to prepare your body for better golf? Looking at how to prepare your body for better golf? Chris Ownbey’s Golf fitness explains how as the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight […]

5 Ways To Improve Your Performance On And Off The Course

Before you ‘grip it and rip it’, remember these key steps Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how […]

Web Simpson Currently ranked 17 in the world. Web Simpson is the 2012 U.S open winner. Talks about the value of fitness and a pre round warm up routine. Here is your free pre round stretching routine Click here  

Can you use better balance?

Can you use better Balance? GOLF FITNESS DALLAS TX  Just as you cannot expect to fire a cannon from a canoe with any accuracy, you cannot expect to express the strength and power necessary for a long drive, medium iron shot, shot from the rough or chip shot with any accuracy if your body is […]

Golf fitness – Do not become a Statistic

 Golf fitness -Do not become a Statistic Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to […]

GOLF FITNESS FOR A BETTER GAME IN THE SPRING

GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend […]

Free

Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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