Golf fitness stretch for a bigger shoulder turn BIGGER TURN = LONGER DRIVES Chris Ownbey’s golf fitness in dallas Texas This weeks question comes from Ron. ” Chris, I am 62 years old, and have lost distance off the tee. My upper back is tight, and I am not able to make a complete shoulder […]
CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness The results are in! … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work […]
Fellow Golfers, Chris Ownbey here, your Golf Fitness Guy, and I’ve got something a little special cooked up for you today… Golf fitness Dallas tx needs your help with new golf fitness program As you know, I’m constantly working hard to provide you with the latest Golf and fitness techniques that will ultimately increase your flexibility, improve […]
Bubba Watson on fitness, family and the key to a long golf career.
BIGGER TURN = LONGER DRIVES The inability to make a full backswing could be do to lack of upper thoracic mobility or we have the incorrect joint locked in the golf swing at address. Take this quick test: Try this quick tip improve your shoulder turn and your game: How can you develop the […]
The 4 best core exercises for golf – Golf Fitness Dallas tx video
Quick Tip on how to stop Early Extension on the downswing Golfers striving to improve their scores must focus on fundamentals for success. The single most important and most overlooked swing fundamental that could be the couse of you losing power, distance and accuracy is a swing fault known as Thrusting or today’s […]
Get in golf fitness shape while training your muscles to work properly for a more consistent golf swing!
Get in golf fitness shape while training your muscles to work properly for a more consistent golf swing! Flexibility may be your single biggest issue or just a small portion of he weaknesses you face today. Maybe stamina is a small issue, yet strength loss is a major factor. It could be just one […]
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Regain Your Flexibility