HOW TO PREPARE YOUR BODY FOR BETTER GOLF

HOW TO PREPARE YOUR BODY FOR BETTER GOLF How to prepare your body for better golf? Looking at how to prepare your body for better golf? Chris Ownbey’s Golf fitness explains how as the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight…

Golf fitness – Do not become a Statistic
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Golf fitness – Do not become a Statistic

 Golf fitness -Do not become a Statistic Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to…

GOLF FITNESS FOR A BETTER GAME IN THE SPRING
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GOLF FITNESS FOR A BETTER GAME IN THE SPRING

GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend…

Golf fitness workout for the week
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Golf fitness workout for the week

Fitness For Golf Workout of the Week with Chris Ownbey Golf fitness workout, golf fitness with chris ownbey, golf fitness dallas tx, golf stretches Chris Ownbey is known as “Trainer to the Golfers”.With over 20 years in the golf & fitness industry, Chris is one of the most recognized golf fitness instructors in the Dallas…

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Golf fitness stretch for a bigger shoulder turn

Golf fitness stretch for a bigger shoulder turn BIGGER TURN = LONGER DRIVES Chris Ownbey’s golf fitness in dallas Texas This weeks question comes from Ron. ” Chris, I am 62 years old, and have lost distance off the tee. My upper back is tight, and I am not able to make a complete shoulder…

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Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients

Chris Ownbey’s Golf fitness In Dallas Tx Testimonials from clients Expert, Golf Fitness, Flexibility and Strength Training for Men 50+     Pain Free. Motivational Speaker & Writer. Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the…

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Golf fitness-Is your body strong in the right areas for golf?

Golf fitness-Is your body strong in the right areas for golf? Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast (…

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Todd Spence the New Brookhaven Senior Club champ

CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work on…

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Golf fitness Dallas tx needs your help with new golf fitness program

Fellow Golfers, Chris Ownbey here, your Golf Fitness Guy, and I’ve got something a little special cooked up for you today… Golf fitness Dallas tx needs your help with new golf fitness program As you know, I’m constantly working hard to provide you with the latest Golf and fitness techniques that will ultimately increase your flexibility, improve…