Tag: golf fitness training program

Increase your shoulder turn with this simple and effective tip

Golf Fitness Dallas tx- Increase your shoulder turn with simple and effective tip Golf-specific workout exercises produce greater flexibility. Greater flexibility for middle-aged and seasoned golfers will improve their games, and offer a host of additional benefits. The top five benefits are: Increased Power – strength and  power conditioning help increase club head speed. Greater […]


Pre – Round Stretching Routine

That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf

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