ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone. WELCOME TO CHRIS OWNBEY’S GOLF FITNESS Where Golf and Fitness Meet How will a golf-specific fitness routine help you? As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s […]
Pre – Round Stretching Routine
That Helps You Warm Up Like A Pro... Improve Your Flexibility and Play Pain-Free Golf
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